ONLINE FITNESS WORKOUTS
Keep Fit Anywhere, Anytime

Look Good, Feel Great, Stay Strong

Fun Fitness Workouts you can do in 30 min or less.
Over 300 online workout videos and growing
Instant access to all online workouts for less than $1 / day

Huge Variety of Workout Styles to Choose From...

Reformer Pilates

Workouts to tone, sculpt, lengthen and strengthen

Fitness and HIIT

Workouts to get the heart pumping and endorphins flowing

Mat Pilates Essentials

Workouts to energise, strengthen the core and improve flexibility. Beginner Friendly.

Yoga

Workouts to relax, restore, stretch and strengthen

Pilates Circle

Explore these Pilates Circle routines to add extra resistance and challenge to your workout.

Senior Adults - Active Aging

Workouts that focus on balance, strength and mobility

Guided Meditation

Cultivate some Zen and inner harmony with these guided mindfulness sessions

Strong to the Core

Quick 15 min workouts to sculpt and strengthen the abs

Pregnancy & Post Natal

Strengthen core and pelvic floor to support yourself and baby

Dumbbell Strength & Tone

Dumbbell workouts that focus on strength, tone, core and whole body conditioning

Stretch & Release

Relax and unwind with these stretches to release tension from the whole body

Foam Roller

Challenge your stability, strengthen and enhance myofascial release

Resistance Band

Take your Pilates workout to the next level with Resistance Bands and feel the burn.

Fitball

Try these Fitball workouts to enhance stability, strengthen your core and challenge your balance.

Mat Pilates Intermediate

Challenging Pilates Workouts to energise, strengthen the core and improve flexibility.

Full Body Low Impact

A fun guided workout that will strengthen every part of your body. No jumping and no equipment required.

Watch the Workout Trailers

Fitness & HIIT

Workouts to get the heart pumping and endorphins flowing

Reformer Pilates

Workouts to tone, sculpt, lengthen and strengthen

Mat Pilates

Workouts to energise, strengthen the core and improve flexibility

Dumbbell Strength & Tone

Bodyweight and Dumbbell workouts that focus on strength, tone, core and whole body conditioning

Yoga

Workouts to relax, restore, stretch and strengthen

Pilates with Small Equipment

Workouts to enhance your Mat Pilates and take it to the next level. Including : Fit Ball, Resistance Band, Pilates Circle and Foam Roller Workouts.

Pregnancy & Post Natal

Strengthen core and pelvic floor to support yourself and baby

Strong to the Core

Quick 15 min workouts to sculpt and strengthen the abs

Senior Adults - Active Aging

Workouts that focus on balance, strength and mobility

Stretch & Release

Relax and unwind with these stretches to release tension from the whole body

Guided Meditation

Cultivate some Zen and inner harmony with these guided mindfulness sessions

What Our Customers Are Saying

I have been attending Rafael's Classes for 7 years. The online portal is fantastic now that we have moved interstate. I can keep attending sessions and maintain my fitness with a huge variety of classes.

I started using EnergizeMe Fitness last year during the lockdowns. I had tried a few other online portals and wasn't happy. I am very pleased to have found these classes. I particularly like the Pilates Essentials and the Resistance Band Sessions.

I was diagnosed with Osteoporosis 4 years ago. I have been doing 1-2 sessions a week with Rafael for some years, and the Bone Density Booster program for the last 5 months. I was already fit but this has taken me to another level. My Bone Density has improved over the last few years and I am looking forward to seeing the results of my next scan.

We hired a Reformer recently and didn't know how to use it. I have been doing Telehealth sessions with Rafael and also the Reformer Tone and Sculpt Class online. I now feel confident to enjoy using our Reformer.